Hello! Thank you for visiting. I am Tiffany, the founder and CEO of Fit 4 Life and wife of F4L head trainer Justin Bush. We are a family owned business,-“The Bush Dream Team”- that believes in walking the talk. We personally LIVE-Fit, and want to share this amazing lifestyle, where you feel, look and think your best with YOU!!

We encourage superwomen to achieve Supreme Health and Happy hormones by Eating, Thinking, and Moving fit. We call our converted Superwomen, F4L Divas!!

If you are a Superwoman looking for better health, a lean healthy body, metabolic testing, extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.


Eat Fit. Think Fit. Move Fit. 


The foundation of achieving supreme health and happy hormones is built on a clean and customized whole food nutrition plan that must be followed consistently. I can not only provide you with the a science based nutrition plan that addresses your specific problems, but more importantly provide you the tools to stay on your plan through life planning and tools such as rational thinking statements.


Is Food Ruling Your Life?

  • Do you frequently overeat or binge eat?
  • Do you use food to cope with stress, depression, or difficult situations?
  • Have you stopped finding any real joy or satisfaction in food?
  • Do you define your days as “good food days” and “bad food days”?
  • Do you often feel ashamed or angry with yourself after overeating?
  • Do you think obsessively about food and wish you had room in your mind for other things?
  • Do you describe yourself as an emotional eater or sugar addict?

If you answer yes to any or all of these questions please email my assistant to schedule an initial therapy appointment:



Fit 4 Life offers several fitness options opportunities at the Bush Dream Team’s Fit 4 Life studio located in Charlotte North Carolina. If you do not live in the area please take advantage of our live-stream services that allow you to follow along with us during our signature classes

Change your life! Sign Up Today for a free trial.