Adrenal Body Type Program
The Adrenal program is 2 weeks of foundational nutrition with 2 weeks of targeted Adrenal support nutrition. You will be eating organic, non-gmo, hormone free whole foods. Tiffany will teach you lifestyle skills to support reducing your stress. The Adrenal Body type body is a symptom of potentially high levels of cortisol. Cortisol is our bodies anti-inflammatory hormone which means lowering our bodies internal production of cortisol is a matter of lowering inflammation.
Have you taken the Body Type Quiz and are a Adrenal Body Type with 0% “Liver?” symptoms? Are you experiencing weight loss resistance in your lower abdomen? Does your midsection sag over the front of your pants?
The Adrenal Body Type program is a BRAND NEW program designed specifically to help balance your hormones.
What are the symptoms of the Adrenal Body Type?
- Inflammation or pain in joints, back, neck
- Heel Spurs
- Pitting Edema (especially in ankles)
- Gets out of breath when climbing stairs
- Difficulty absorbing calcium
- Legs feel heavy, especially when exercising
- Overreactive immune system- allergies, chemical sensitivites
- Autoimmune conditions
- Moodiness and irritability
- Brain fog
- Buffalo hump (fat pad) on the upper back, lower neck area
- Fatigue, insomnia, red cheeks
- Anxiety; feelings of stress
- Can’t tolerate stress
- High Blood Pressure
- Salt, cheese, chocolate, and sugar cravings
- Needs coffee to wake up
- Dark circles around eyes
What does this program include:
- Four week customized meal plan
- Daily coaching
- Anti-Inflammatory Plant Based Protein Powder
- Hormone Balancing Fiber Support
- F4L Protein Bars
- Optional Monthly Membership of $29 after Program Completion
- Receive reduced rate on fitness training
It’s your opportunity to balance your hormones, cleanse, lose weight, and improve your health with the right professional help!
Multiple start dates:
Registrations close on Tuesday’s at 8am!