Adrenal Body Type Program


The Adrenal program is 2 weeks of foundational nutrition with 2 weeks of targeted Adrenal support nutrition. You will be eating organic, non-gmo, hormone free whole foods. Tiffany will teach you lifestyle skills to support reducing your stress. The Adrenal Body type body is a symptom of potentially high levels of cortisol. Cortisol is our bodies anti-inflammatory hormone which means lowering our bodies internal production of cortisol is a matter of lowering inflammation.

Have you taken the Body Type Quiz and are a Adrenal Body Type with 0% “Liver?” symptoms? Are you experiencing weight loss resistance in your lower abdomen? Does your midsection sag over the front of your pants?

The Adrenal Body Type program is a BRAND NEW program designed specifically to help balance your hormones.

What are the symptoms of the Adrenal Body Type?

  • Inflammation or pain in joints, back, neck
  • Heel Spurs
  • Fibromyalgia
  • Pitting Edema (especially in ankles)
  • Gets out of breath when climbing stairs
  • Difficulty absorbing calcium
  • Legs feel heavy, especially when exercising
  • Overreactive immune system- allergies, chemical sensitivites
  • Autoimmune conditions
  • Moodiness and irritability
  • Brain fog
  • Buffalo hump (fat pad) on the upper back, lower neck area
  • Fatigue, insomnia, red cheeks
  • Anxiety; feelings of stress
  • Can't tolerate stress
  • Asthma
  • High Blood Pressure
  • Salt, cheese, chocolate, and sugar cravings
  • Needs coffee to wake up
  • Dark circles around eyes

What does this program include:

  • Four week customized meal plan
  • Daily coaching
  • Anti-Inflammatory Plant Based Protein Powder
  • Hormone Balancing Fiber Support
  • F4L Protein Bars
  • Optional Monthly Membership of $29 after Program Completion
  • Receive reduced rate on fitness training

It's your opportunity to balance your hormones, cleanse, lose weight, and improve your health with the right professional help!

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