Move Fit

Group Personal Training

Unlimited Sessions + Fitness Class Access: $159 / Mos

The Superwoman’s solution to a super body through a personalized plan. Scientific research has shown that workouts performed at 85% of heart rate max will stimulate fat burn specifically from our fat stores. Workout formats include Tabata style high intensity intervals, Metabolic Fitness Training, plyometrics, and female physique toning all within a private environment with family like support.

With unlimited access to personal training sessions AND access to ALL of the fitness/cardio classes (with a 8, or 12 month membership or $20 add on to the four month membership), YOU CAN WORKOUT WITH US 6 DAYS A WEEK!!!

Boot Camp

Unlimited Sessions + Fitness Class Access: $173 / Mos

The Superwoman’s solution to a super body through full body resistance training that includes, dumbbells, bands, medicine balls, step box, and glute isolation training through functional exercises.

With unlimited access to Boot Camp training sessions AND access to ALL of the fitness/cardio classes YOU CAN WORKOUT WITH US 6 DAYS A WEEK!!!

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